Weigh In record (no journal entry) for 29 November 2016
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93.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2016:
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1726 kcal
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Fat: 72.00g | Prot: 106.79g | Carbs: 168.81g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon. Lunch: KFC Diet Pepsi (20 oz), Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Pink Lady Apples, Yellow Sweet Corn, Spinach (Chopped or Leaf, Frozen), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Water. more...
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2731 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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beckycarr mcauley's Weight History
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