Weigh In record (no journal entry) for 25 November 2016
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106.4 kg
Lost so far: 9.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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355 kcal
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Fat: 23.14g | Prot: 17.98g | Carbs: 22.53g.
Breakfast: Tomatoes, Morrisons Beetroot, Olive Oil, Butter, Toasted Multigrain Bread, Tesco Medium Eggs. more...
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Losing 0.6 kg a Week
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fitnessqueen13's Weight History
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