Weigh In record (no journal entry) for 19 November 2016
|
54.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2016:
|
362 kcal
|
Fat: 12.15g | Prot: 13.53g | Carbs: 55.98g.
Breakfast: Palta, Castaño Pan de Molde Calabaza Mix, Cruzeiro Café Clásico, Colun Leche Descremada, Plátano. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|