Weigh In record (no journal entry) for 12 November 2016
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2016:
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198 kcal
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Fat: 6.10g | Prot: 16.02g | Carbs: 17.53g.
Breakfast: Tesco Malt Wheats, Sun-Pat Smooth Peanut Butter, USN Diet Fuel Ultralean. more...
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Losing 1.4 kg a Week
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petitTherapist's Weight History
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