Almost at that point I need to get back to recording everything I eat
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73.8 kg
Lost so far: 88.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2016:
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1200 kcal
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Fat: 110.50g | Prot: 38.00g | Carbs: 2.00g.
Breakfast: Great Value Sugar Free Orange Early Rise Drink Mix. Lunch: Swanson Extra Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Challenge Salted Butter, Splenda No Calorie Sweetener, Folgers Classic Roast Instant Coffee. Dinner: Western Family Chunk Light Tuna, Sunny Meadow Boiled Egg, Great Value Sugar Free Orange Early Rise Drink Mix Sticks. more...
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3588 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 5 hours and 38 minutes, Standing - 46 minutes, Resting - 7 hours and 36 minutes, Sleeping - 10 hours. more...
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Gaining 0.9 kg a Week
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Comments
Just do it. If I'm having to suffer through recording every bite you should have to also.
06 Nov 16 by member: Scalewatcher3
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Yup - I know the feeling!
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yep. It does help. just got to find the time to do it. don't take long so just do it.
06 Nov 16 by member: Sweet Georgia Peaches
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Well Blkbear, the gals have basically challenged you to record your food/beverage intake....
07 Nov 16 by member: Scalewatcher3
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Now, now SW & SGP don't be too hard on our good buddy BB...still maintaining below the blue line, signed enviously, SL :-)
09 Nov 16 by member: Steven Lloyd
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I'm going to do the same I think...
22 Nov 16 by member: HeidiJ
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