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I am not going to weight myself in a while... I do not want to become obsessed again. For now this week I will be on a calorie controlled diet and going to the gym to do my best. It is time to kickstart my body again.
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2016:
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977 kcal
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Fat: 32.13g | Prot: 65.46g | Carbs: 99.23g.
Breakfast: Asda Avocado, Sainsbury's Runny Honey, USN Diet Fuel Ultralean. Lunch: Wakame Seaweed, Brown Rice Miso. Dinner: Sainsbury's Egg, Tesco Medium Cheese Lighter, Tesco Everyday Value Baked Beans, Lidl Rye Bread, USN Diet Fuel Ultralean. Snacks/Other: Tesco Easy Peeler Satsuma. more...
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Gaining 0.1 kg a Week
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