Weigh In record (no journal entry) for 22 October 2016
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102.7 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2016:
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1439 kcal
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Fat: 48.69g | Prot: 85.54g | Carbs: 158.90g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Tesco Mince Pie. more...
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Gaining 0.2 kg a Week
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