Weigh In record (no journal entry) for 28 September 2016
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62.3 kg
Lost so far: 7.1 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2016:
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1687 kcal
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Fat: 66.56g | Prot: 66.86g | Carbs: 180.83g.
Breakfast: Tesco Raspberry Jam, Sainsbury's Basics Unsalted Butter, Village Bakery Small Brown Sliced, Coffee (Brewed From Grounds). Lunch: Tesco Tikka Chicken Chunky Breast Pieces, Bananas, Olive Oil, Tesco Balsamic Vinegar of Modena, Cucumber (with Peel), Tomatoes, Tesco Baby Leaf Salad. Dinner: Cathedral City Mature Cheddar Cheese, Cucumber (with Peel), Tesco Baby Leaf Salad, Bolognese, Fresh Lemon Juice, Sugar, Plain Crepe. Snacks/Other: Cadbury Freddo, Tesco Finest Tomato & Mascarpone Pasta Sauce, Penne, Raspberries, Semi-Skimmed Milk, Sugar, Black Tea, Sauvignon Blanc Wine. more...
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Gaining 0.4 kg a Week
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slimmy10's Weight History
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