Weigh In record (no journal entry) for 26 September 2016
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98.4 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1483 kcal
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Fat: 70.75g | Prot: 55.34g | Carbs: 162.67g.
Breakfast: Wellshire Farms Pork Maple Sausage Links, Plain or Buttermilk Biscuits, Bob Evans Country Gravy, Scrambled Egg. Lunch: Eating Right Mini Twist Pretzels. Dinner: 14" Pepperoni Pizza. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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steady weight
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Befitforme25's Weight History
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