Weigh In record (no journal entry) for 22 September 2016
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62.0 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2016:
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1325 kcal
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Fat: 37.13g | Prot: 44.87g | Carbs: 46.39g.
Breakfast: Water, Coffee (Brewed From Grounds). Lunch: Hellmann's Mayonnaise, Boiled Egg, Water, Water, Tesco Unsmoked Gammon Joint. Dinner: Cooked Parsnips (Fat Not Added in Cooking), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Carrots, Tesco Swede, Lamb, Raisins, Birds Eye Fish Fingers (3). Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 1.3 kg a Week
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 Comments
Wow! A new low! Congrats! 😀
22 Sep 16 by member: LadyinDenim
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Thank you LadyinDenim! I'm very happy considering my diet has been up and down this last week! The extra walking must be paying off. Have been cleaning the house lots too. Looks like it has made a difference :)
22 Sep 16 by member: slimmy10
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*Taking notes* w-a-l-k-i-n-g & c-l-e-a-n-i-n-g Got it. ☺
22 Sep 16 by member: LadyinDenim
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slimmy10's Weight History
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