Weigh In record (no journal entry) for 15 September 2016
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63.2 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2016:
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1757 kcal
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Fat: 48.89g | Prot: 49.63g | Carbs: 155.01g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Sainsbury's Basics Unsalted Butter, Banana, Cucumber (with Peel), Hellmann's Mayonnaise, John West Tuna Chunks in Spring Water (65g), Hovis Medium White Bread. Dinner: Fresh Lemon Juice, Granulated Sugar, Plain Crepe. Snacks/Other: Stella Artois Lager, Tesco Cocktail Sausages, Tesco Seedless Black Grapes, Tesco Wafer Thin Ham. more...
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Losing 0.5 kg a Week
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 Comments
Wow! You must have snapped on your rollerskates ☺
15 Sep 16 by member: LadyinDenim
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Ha ha!! My son started school last Monday so i've been walking up a hill twice a day to drop off and pick up....don't know if this is why :)
15 Sep 16 by member: slimmy10
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slimmy10's Weight History
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