Weigh In record (no journal entry) for 11 September 2016
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103.4 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1638 kcal
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Fat: 51.26g | Prot: 106.02g | Carbs: 184.52g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Oats. more...
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Losing 1.9 kg a Week
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