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Dieting hard to lose those sneaky 5lbs
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65.1 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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1300 kcal
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Fat: 57.34g | Prot: 55.95g | Carbs: 134.07g.
Breakfast: Kingsmill Medium 50/50 Bread, Lurpak Slightly Salted Butter, Marmite Marmite, Coffee with Milk. Lunch: Pizza Hut Mixed Salad Bowl. Dinner: Cheddar Cheese, Tuna in Water (Canned), Green Giant Sweetcorn, Sainsbury's Hash Browns. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Orange Club, Nakd Coconut Bliss Nibbles, Coffee with Milk. more...
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2024 kcal
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Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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Losing 2.2 kg a Week
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Tatmummy's Weight History
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