Weigh In record (no journal entry) for 01 September 2016
|
120.2 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 September 2016:
|
1111 kcal
|
Fat: 75.42g | Prot: 66.75g | Carbs: 48.94g.
Breakfast: Lemon Juice, McDonald's Sausage McMuffin with Egg. Lunch: Cooked Green String Beans, Nature's Place Boneless Skinless Chicken Breast, Vlasic Dill Pickle Spears, Cherry Tomatoes. Snacks/Other: Wisconsin Cheese Company Pepperjack Cheese, Wisconsin Cheese Company Pepperjack Cheese, Ghirardelli Midnight Reverie Chocolate 86% Cacao, Diamond of California Shelled Walnuts. more...
|
|
3149 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
01 Sep 16 by member: mskestrela
|
Thank you for your support :)
01 Sep 16 by member: BLM53
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|