Weigh In record (no journal entry) for 31 August 2016
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105.1 kg
Lost so far: 2.4 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 102.53g | Prot: 34.87g | Carbs: 193.74g.
Breakfast: Coffee. Lunch: Peanut Butter, Butter (Salted), Trader Joe's Organic Coconut Flour, Green Way Organic Large Brown Eggs. Dinner: Coca-Cola Coco-Cola Classic (12 oz), AMC Movie Theater Popcorn (Large). Snacks/Other: P5P, Now Foods Zinc Picolinate, Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg, Nordic Naturals Arctic Cod Liver Oil. more...
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Losing 1.9 kg a Week
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LadyinDenim's Weight History
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