Weigh In record (no journal entry) for 30 August 2016
|
71.3 kg
Lost so far: 5.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 53.17g | Prot: 47.39g | Carbs: 109.98g.
Breakfast: Egg, Tesco Tinned Tomatoes. Lunch: Starbucks Smoked Salmon Bagel with Cream Cheese. Dinner: Tesco Soda Water with Lime. Snacks/Other: KP Original Salted Peanuts, Cadbury Flake 99 Ice Cream. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|