|
Batteries arrived today. Weight machine working guess work out
|
93.0 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 92.24g | Prot: 68.72g | Carbs: 138.54g.
Breakfast: Silver Spoon Granulated Sugar, Corn Flakes, Milk (Whole Milk), Black Tea, Silver Spoon Granulated Sugar, Highland Spring Still Spring Water. Lunch: Wall's Mini Milk - Strawberry, Mayonnaise, Boiled Potato, Cherry Tomatoes, Shoulder Pork Roast (Lean and Fat Eaten), Rocket. Dinner: Sugar, Tesco Double Cream, Tesco Raspberries, Tesco Strawberries, Blueberries, Mayonnaise, Green Peas, Cheddar Cheese, Young Green Onions, Watercress, Rocket, Radish, Tesco Cooked Ham, Cherry Tomatoes, Tesco British Celery Sticks. Snacks/Other: Tesco Pistachio Nuts, Sugar, Black Tea, Wyke Farms Extra Mature Cheddar. more...
|
|
2952 kcal
|
Exercise:
Driving - 30 minutes, Grocery Shopping - 40 minutes, Reading - 3 hours, Watching TV/Computer - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinytim47's Weight History
|