Weigh In record (no journal entry) for 28 August 2016
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105.7 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Not Applicable.
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1103 kcal
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Fat: 59.51g | Prot: 62.87g | Carbs: 77.39g.
Breakfast: Sugar, Black Tea, Sugar, Corn Flakes, Whole Milk. Lunch: Wall's Mini Milk, Black Tea, Silver Spoon Granulated Sugar, Tesco Courgette Spaghetti, Anchor Butter, Shoulder Pork Roast (Lean Only Eaten), Potatoes (Flesh, with Salt, Boiled). Dinner: Kelly's Clotted Cream & Honeycomb, Tesco Wild Rocket, Cherry Tomatoes, Mozzarella Cheese (Whole Milk), Wyke Farms Extra Mature Cheddar, Shoulder Pork Roast (Lean Only Eaten), Simply Delicious Garlic Mayonnaise. Snacks/Other: Highland Spring Still Spring Water, Coffee, Highland Spring Still Spring Water, Highland Spring Still Spring Water, Coffee. more...
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3407 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Reading - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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fizzer57's Weight History
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