Weigh In record (no journal entry) for 29 August 2016
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103.0 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 193.56g | Prot: 79.68g | Carbs: 169.41g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Dry Roasted Mixed Nuts (with Peanuts, without Salt Added). more...
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Losing 1.9 kg a Week
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