Weigh In record (no journal entry) for 28 August 2016
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72 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 41.60g | Prot: 69.74g | Carbs: 82.72g.
Breakfast: Egg, Tesco Tinned Tomatoes. Lunch: Tesco Soda Water with Lime, Sainsbury's Summer Fruits Trifle, Lettuce Salad with Assorted Vegetables, Baked or Grilled Tuna. more...
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Losing 6.3 kg a Week
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Maxine smith's Weight History
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