Weigh In record (no journal entry) for 26 August 2016
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 30.43g | Prot: 30.25g | Carbs: 81.46g.
Breakfast: Tesco Tinned Tomatoes, Egg. Lunch: Caffe Nero Mozzarella & Cherry Tomato Salad with Red Pesto Dressing. Dinner: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). more...
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Gaining 0.3 kg a Week
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Maxine smith's Weight History
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