Weigh In record (no journal entry) for 22 August 2016
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1011 kcal
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Fat: 82.90g | Prot: 47.07g | Carbs: 36.39g.
Breakfast: Sabra Roasted Red Pepper Hummus, Mozzarella Cheese (Part Skim Milk), Spectrum Organic Virgin Coconut Oil, Egg. Lunch: Kroger Carbmaster Cinnamon Roll Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Carbsmart bisquit, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Rosina Italian Style Meatballs, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Chocolate Almond Joy's, Powerade Zero Orange, LC Choc Chip Pecan cookie. more...
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steady weight
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Addie Aline's Weight History
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