Weigh In record (no journal entry) for 17 August 2016
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 30.58g | Prot: 96.97g | Carbs: 110.20g.
Breakfast: Verdure Miste (Solidi e Liquidi, in Scatola), Carne di Tacchino (Cotto, Arrosto), Fagioli (in Scatola). Lunch: Semi di Lino, Farina di Grano Integrale, Farina d'avena, Montello Funghi Champignons, Vallericca Zucchine Grigliate, Uovo (Intero), Tuorlo d'uovo. Dinner: Melanzana Cotta, Couscous, Carne di Tacchino (Cotto, Arrosto). Snacks/Other: Limone, Spinaci Novelli, Mango. more...
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Losing 0.7 kg a Week
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edith marcozzi's Weight History
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