Weigh In record (no journal entry) for 16 August 2016
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101.1 kg
Lost so far: 0.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 36.83g | Prot: 30.58g | Carbs: 81.79g.
Breakfast: Dasani Bottled Water (20 oz), Toasted Wheat or Cracked Wheat Bread, Peanut Butter, Bananas. Lunch: Sweet 2 Eat Peaches, Bob Evans Toasted and Buttered White Bread, Scrambled Egg. more...
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Losing 0.6 kg a Week
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Befitforme25's Weight History
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