My food choices were terrible today with a side of veggies! I snack for most of the day due to stress eating. I have already gone over my calories and I haven't even had dinner! Oh well! Tomorrow is a brand new day and I didn't do anything too crazy. All in all still proud of myself for this almost 25 pound weight loss. Woot woot! Time to reboot tomorrow. Good night folks!
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98.0 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 98.04g | Prot: 77.69g | Carbs: 215.38g.
Breakfast: Kroger Mesquite BBQ Chips, Honey, Silk Almond Coconut Blend, Olive Oil, Egg. Lunch: WonderSlim Cinna-Crunch N Chocolate, Sargento Ultra Thin Sliced Swiss Cheese, Nabisco Premium Saltine Crackers Original, Celery, Spinach, Bananas, Strawberries, Pineapple, Carrots. Dinner: Ground Beef (80% Lean / 20% Fat), Spinach, Wish-Bone Balsamic Vinaigrette Salad Dressing, Cheddar Cheese, BelGioioso Fresh Mozzarella Cheese, Pringles Sweet Mesquite BBQ Potato Crisps, Nabisco Premium Saltine Crackers Original, Malt-O-Meal Marshmallow Mateys, WonderSlim Protein Snack Bars - Marshmallow Chocolate Cookie. more...
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Losing 0.6 kg a Week
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