Weigh In record (no journal entry) for 14 August 2016
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 66.34g | Prot: 34.90g | Carbs: 175.19g.
Breakfast: Marmite on Toast. Lunch: French Fries (in Vegetable Oil). Dinner: Quorn Mince, Loyd Grossman Tomato & Basil Pasta Sauce, Asda Large Onion, Loyd Grossman Creamy White Sauce For Lasagne, By Sainsbury's Wholewheat Lasagne Sheets. Snacks/Other: Sainsbury's Taste The Difference Carrot Cake, Asda Fresh Tastes Berry Fruit Salad, Cadbury Dairy Milk. more...
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Losing 3.5 kg a Week
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KatieF13's Weight History
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