Weigh In record (no journal entry) for 10 August 2016
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106.7 kg
Lost so far: 0.8 kg.
Still to go: 45.4 kg.
Diet followed: 100%.
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1316 kcal
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Fat: 93.77g | Prot: 89.69g | Carbs: 26.40g.
Breakfast: Coffee. Lunch: Lard, Onions, Applegate Farms Organic Uncured Thick Cut Bacon, Pork Liver. Snacks/Other: Sundown Naturals Magnesium 500mg, Cod Liver Fish Oil, Celery, Trader Joe's Organic Creamy Peanut Butter, Pork Liver, Lard, Onions. more...
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Losing 4.4 kg a Week
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Comments
10 Aug 16 by member: erikahollister
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Nice Lady! Keep it rolling!
10 Aug 16 by member: debrafrederick
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10 Aug 16 by member: mskestrela
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10 Aug 16 by member: redgirl1974
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Water weight. I need to start maintaining a stable water balance. This repetitive diuresis is hell on my potassium level.
10 Aug 16 by member: LadyinDenim
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10 Aug 16 by member: PhillySue
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LadyinDenim's Weight History
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