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Not eaten well this last week!
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64.0 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 98.72g | Prot: 87.03g | Carbs: 161.71g.
Breakfast: Water, Walnut Oil, Sainsbury's Basics Unsalted Butter, Tomatoes, Tesco Mushrooms, Egg, Tesco Finest British Pork Sausages, Water, Coffee (Brewed From Grounds). Lunch: Morrisons Ardennes Pate, Kingsmill White Bread, Coffee (Brewed From Grounds). Dinner: Tesco Double Chocolate Gateau, Goodfella's Margherita Pizza. Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 0.3 kg a Week
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 Comments
You still posted a loss. I guess we don't have to be perfect ☺
04 Aug 16 by member: LadyinDenim
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Thank you, I needed to hear that. I'm going to try hard this week. If I get below 140lbs I will be very pleased with myself. It will give me my motivation back.
04 Aug 16 by member: slimmy10
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Look at your graph-- it is beautiful! You are doing lots of things right 🏆
04 Aug 16 by member: LadyinDenim
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slimmy10's Weight History
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