Food day at work. Ugh. What a mine field. J
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97.1 kg
Lost so far: 0.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 76.79g | Prot: 70.30g | Carbs: 391.05g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Bacon, Pagoda Express Chicken Fried Rice, Great Lakes Gelatin Collagen Hydrolysate, Orange Juice, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Trader Joe's Mini Lemon Blueberry Scones, Hissho Sushi Crunchy Roll, Publix Red Seedless Grapes, Cantaloupe Melons, Apricots. Dinner: Chicken Fried Rice, Five Guys Fries (1/2 Regular), Red Robin Cheese Burger. Snacks/Other: Red Bird Brand Soft Peppermint Puffs. more...
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4140 kcal
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Exercise:
Standing - 1 hour, Desk Work - 8 hours, Housework - 1 hour, Driving - 3 hours, Cooking - 2 hours, Sleeping - 3 hours, Watching TV/Computer - 4 hours, Shopping - 2 hours. more...
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Losing 1.9 kg a Week
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