Weigh In record (no journal entry) for 25 July 2016
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 48.09g | Prot: 40.40g | Carbs: 191.78g.
Breakfast: Marmite on Toast. Lunch: Marmite on Toast, Asda Fresh Tastes Berry Fruit Salad. Dinner: Tesco Frozen Sweetcorn, Mashed Potatoes (Whole Milk and Margarine Added), Quorn Sausages (2). Snacks/Other: Kit Kat Kit Kat, Kit Kat Kit Kat, By Sainsbury's Drinking Chocolate Made By Fairtrade Cocoa and Sugar. more...
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Gaining 1.4 kg a Week
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KatieF13's Weight History
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