Weigh In record (no journal entry) for 25 July 2016
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92.5 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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219 kcal
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Fat: 1.85g | Prot: 9.22g | Carbs: 43.52g.
Breakfast: Vanilla Extract, Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Dinner: Cauliflower, Cauliflower, Cauliflower. more...
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Losing 12.7 kg a Week
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fatbut1948's Weight History
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