Weigh In record (no journal entry) for 25 July 2016
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80.7 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 57.33g | Prot: 35.34g | Carbs: 33.29g.
Breakfast: Tesco Half Fat Creme Fraiche, Waitrose Half Fat Creme Fraiche, Water, Watsons Skimmed Milk, Tesco Apple Juice, Raisins, Linwoods Milled Organic Flaxseed, Water, Watsons Skimmed Milk, PG tips Black Tea. Lunch: Celery, Sainsbury's Full Fat Soft Cheese, Tesco Crunchy Peanut Butter. Dinner: Tesco Medium Eggs. Snacks/Other: Tesco Easy Peeler Satsuma, Tesco Whole Foods Walnut Halves. more...
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2904 kcal
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Exercise:
Sitting - 3 hours and 30 minutes, Housework - 4 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Driving - 2 hours and 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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poppycom's Weight History
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