Weigh In record (no journal entry) for 24 July 2016
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 63.75g | Prot: 23.15g | Carbs: 220.58g.
Breakfast: Silver Spoon Caster Sugar, Weetabix Weetabix. Lunch: EAT Spicy Tomato & Basil Soup (Small), Asda Red Pepper & Greek Cheese Pasta Salad, French Fries (in Vegetable Oil). Snacks/Other: Galaxy Minstrels (42g). more...
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Losing 1.4 kg a Week
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KatieF13's Weight History
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