Weigh In record (no journal entry) for 23 July 2016
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 31.11g | Prot: 60.22g | Carbs: 180.53g.
Breakfast: Marmite on Toast. Lunch: Sainsbury's Tiger Bread, Baxters Potato & Leek Soup. Dinner: Princes Tuna Chunks in Brine, Asda Steam Bags Golden Vegetable Rice, Hellmann's Light Mayonnaise. Snacks/Other: Sainsbury's Tiger Bread, By Sainsbury's Drinking Chocolate Made By Fairtrade Cocoa and Sugar. more...
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steady weight
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KatieF13's Weight History
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