Weigh In record (no journal entry) for 16 July 2016
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101.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 69.52g | Prot: 50.13g | Carbs: 104.15g.
Breakfast: Trader Joe's Raw Almonds, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Proti Diet Peanut Butter & Smooth Caramel Crisp Bar, Nabisco Premium Saltine Crackers Original, Calzone with Meat and Cheese, Nabisco Premium Saltine Crackers Original, Spinach, Costa Vida Ranch. Snacks/Other: Andes Minty Patty, Cuties Mandarin Orange, Soft Bread Stick. more...
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Losing 0.3 kg a Week
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wallisrox's Weight History
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