Weigh In record (no journal entry) for 07 July 2016
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147.1 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 27.45g | Prot: 50.08g | Carbs: 134.39g.
Breakfast: Mean Green Juice (a la Jo Cross). Lunch: Mean Green Juice (a la Jo Cross). Dinner: Fresh Lemon Juice, Olive Oil, Turkey Breast Meat, Sainsbury's Mixed Leaf Salad, Tesco Baby New Potatoes, Mean Green Juice (a la Jo Cross). Snacks/Other: Tesco Finest Parma Ham. more...
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Losing 9.8 kg a Week
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fridgepig's Weight History
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