petitTherapist's Journal, 06 Jul 16

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Después de la regla... ? Retención de líquidos?

58.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

1211 kcal

Fat: 50.99g | Prot: 70.16g | Carbs: 116.63g. Breakfast: Sun-Pat Smooth Peanut Butter, Tesco Skimmed Milk, Precision Engineered Whey Protein Lean (Chocolate), Tesco Everyday Value Wheat Biscuits. Lunch: Patatas Fritas, McDonald's Quarter Pounder with Cheese. more...

1845 kcal

Exercise: Gym - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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petitTherapist's Journal, 06 Jul 16

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petitTherapist's Weight History