Weigh In record (no journal entry) for 27 June 2016
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59 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 28.90g | Prot: 91.30g | Carbs: 112.10g.
Breakfast: Holland & Barrett Whey Protein, Tesco All Butter Croissant. Lunch: Tesco Fluffy Jacket Potatoes with Cheese. Dinner: Holland & Barrett Whey Protein, Tesco Wholewheat Fusilli. more...
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Gaining 0.0 kg a Week
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petitTherapist's Weight History
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