petitTherapist's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
59 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
1088 kcal Fat: 28.90g | Prot: 91.30g | Carbs: 112.10g.   Breakfast: Holland & Barrett Whey Protein, Tesco All Butter Croissant. Lunch: Tesco Fluffy Jacket Potatoes with Cheese. Dinner: Holland & Barrett Whey Protein, Tesco Wholewheat Fusilli. more...
1456 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week

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petitTherapist's Weight History


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