Weigh In record (no journal entry) for 23 June 2016
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84.2 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 37.61g | Prot: 78.32g | Carbs: 52.76g.
Breakfast: Egg, Butter, Onions, Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Strawberries, Almonds, Broccoli, Skinless Chicken Breast. more...
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Losing 2.5 kg a Week
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Tim Huffman's Weight History
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