Weigh In record (no journal entry) for 23 June 2016
|
67.1 kg
Lost so far: 2.3 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
|
|
1136 kcal
|
Fat: 55.40g | Prot: 57.84g | Carbs: 103.34g.
Breakfast: Egg, Raspberries, Semi-Skimmed Milk, Butter (Salted), Village Bakery Small Brown Sliced, Village Bakery Small Brown Sliced, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Bananas, Tesco Cocktail Sausages. Dinner: Boiled Egg, Tesco Feta Cheese, Morrisons Salad Peppers, Asda Spring Onions, Celery, Tesco Cooked Ham, Cucumber (Peeled), Tomatoes, Lettuce. Snacks/Other: Tesco Strawberries, Tesco Semi-Skimmed Milk, Tesco Hazelnuts, Granulated Sugar, Tea (Brewed). more...
|
|
1988 kcal
|
Exercise:
Standing - 2 hours, Washing Dishes - 30 minutes, Cleaning - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
 Comments
Hi..if you're interested in buying a 12 week transformation package then email me at harsiddhsinhg@gmail.com
Can check my ig @harsiddhsinh31
28 Jun 16 by member: harsiddhs31
|
Hi, buddy! I glanced at your food entry and now I have a craving for pickled beets! Oh, they are lovely!
28 Jun 16 by member: LadyinDenim
|
I love pickled beets with a salad! It adds loads of flavour!
28 Jun 16 by member: slimmy10
|
I would need to read labels and find a sugar free jar, but I am on a mission, now!
28 Jun 16 by member: LadyinDenim
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimmy10's Weight History
|