Weigh In record (no journal entry) for 22 June 2016
|
84.5 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 56.52g | Prot: 179.45g | Carbs: 102.00g.
Breakfast: Skinless Chicken Breast, Cooked Mushrooms (Fat Not Added in Cooking), Onions, Butter. Lunch: Skinless Chicken Breast, Broccoli, Almonds. Dinner: Mushrooms, Onions, Skinless Chicken Breast. Snacks/Other: Tomatoes, Market Pantry Strawberries, Avocados, Wal-Mart Tilapia Fillets. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tim Huffman's Weight History
|