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woohoo!only a small chane on the scales but finally my waist is under 40 inches, hasnt been that since i went on holiday last autumn.
now measure 45-38.5-40 hooray
wedding 2 weeks today so that will also help to keep my motivation up
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78.9 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 35.29g | Prot: 42.96g | Carbs: 70.28g.
Breakfast: Watsons Skimmed Milk, PG tips Black Tea, Tesco Pure Orange Juice, Raisins, Linwoods Milled Organic Flaxseed, Water, Tesco Whole Foods Walnut Halves, Tesco Value Low Fat Natural Yoghurt. Lunch: Tesco Avocado, Tesco Medium Eggs. Dinner: Domino's Pizza Chicken Strippers. Snacks/Other: Corona Corona Extra, Corona Corona Extra. more...
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Losing 0.2 kg a Week
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