Weigh In record (no journal entry) for 16 June 2016
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95.2 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 8.55g | Prot: 32.04g | Carbs: 141.12g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Oats. more...
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Losing 2.5 kg a Week
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