moladets's Journal, 11 Jun 16

32.5 97.5 100.5
79.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:
180 kcal Fat: 5.00g | Prot: 8.90g | Carbs: 24.10g.   Breakfast: Quaker Oat So Simple Original Porridge with Semi-skimmed milk. more...
Gaining 2.1 kg a Week

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moladets's Weight History


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