Weigh In record (no journal entry) for 10 June 2016
|
63.8 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 52.20g | Prot: 76.67g | Carbs: 83.60g.
Lunch: Peperami Original Peperami, Tyrrells Coconut & Caramel Poshcorn, Co-Op Loved By Us British Picnic Plate. Dinner: Aldi Chunky Oven Chips, Morrisons Peppercorn Sauce Mix, Tesco Frozen Green Beans, Cooked Broccoli (from Frozen), Lidl Beef Frying Steak. Snacks/Other: Budweiser Beer. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|