Weigh In record (no journal entry) for 02 June 2016
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82.4 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 63.32g | Prot: 56.70g | Carbs: 24.62g.
Breakfast: Green Tea. Lunch: Avocados, Poached Egg. Dinner: Walnuts, Asda Mangetout, Cooked Salmon. more...
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Losing 0.3 kg a Week
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poppycom's Weight History
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