Weigh In record (no journal entry) for 30 May 2016
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96.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 7.97g | Prot: 34.85g | Carbs: 58.27g.
Breakfast: Mushrooms, Bell Peppers, Water, Celery, Coffee, Radish, Cooked Egg White. Lunch: Water. Dinner: Turkey Breast Meat. Snacks/Other: Glutino Cereal Bars Blueberry, Water, Cocoa Loco, Water. more...
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Losing 1.6 kg a Week
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big@heart's Weight History
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