mrbungledisco's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
101.3 kg Lost so far: 6.7 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
3493 kcal Fat: 160.30g | Prot: 155.63g | Carbs: 366.00g.   Breakfast: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn. Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Mexican Rice, Baja Fresh Mexican Grill Charbroiled Steak Quesadilla. Snacks/Other: Coffee with Cream and Sugar. more...
2978 kcal Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Desk Work - 8 hours, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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mrbungledisco's Weight History


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