Weigh In record (no journal entry) for 28 November 2011
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78.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2011:
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1322 kcal
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Fat: 42.12g | Prot: 55.60g | Carbs: 172.66g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: Garlic and Coriander Naan, Lamb, Cooked Cauliflower (from Fresh), Leeks, Broccoli, Cabbage, Carrots. Snacks/Other: Bitter Shandy. more...
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Gaining 1.8 kg a Week
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moladets's Weight History
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