Weigh In record (no journal entry) for 25 May 2016
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82.7 kg
Lost so far: 8.0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 18.03g | Prot: 24.81g | Carbs: 85.04g.
Breakfast: PG tips Black Tea, Chia Bia Chia Seeds, Tesco Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Tesco Crunchy Peanut Butter, Tesco Medium White Sliced Bread. Snacks/Other: Water. more...
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Losing 10.2 kg a Week
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poppycom's Weight History
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